We head down to this brand new gym to check out what it had to offer – and it was pretty impressive!
Think paddle boarding, boxing and even pole dancing
Spray tans, waxing, pedicures, hairdressers, spas and gyms - we've got your summer body covered!
Hello Hong Kong summer, we've been waiting a while!
We're talking pole dancing, Flyoga and even a spot of Burlesque
Because sometimes the best parties aren't inside the stadium
With the international rugby union season upon us we unearthed 12 memorable quotes about the gentleman's game
Party season is just around the corner, and all we want is to be body-ready; here's how to get great results before Christmas even lands!
Discover the most economical way to run - from stride to hands and arms - with Verne Maree's monthly column
This live, interactive yoga and pilates studio is the answer to late night warriors seeking a workout that suits their own schedule